Getting To The Heart Of It

Migraines? GONE.

Anxiety? HISTORY.


HOW is this possible?

In this 90-day program we will work together to calm and recalibrate your nervous system and begin to rewire your brain so you can sleep better, respond to stressors with more ease, and get back to the freedom of enjoying your life pain-free.

We’ll begin with a day-long group retreat full of carefully selected exercises that will help you begin to peel back the layers and gain valuable insight into how your thoughts, feelings and past experiences are affecting your current circumstances.

You will learn simple techniques and practical tools that will help you take a step back and nurture your body, your mind and your heart whenever you need it.

And no worries. You’ll be in a safe, sacred space among kindred spirits where you can share as much or as little of your discoveries as you like.

You’ll soon see that anxiety, depression, even pain are precious messages from your body telling you exactly what it needs to return to a state of peace, harmony and balance.

After the momentum of the retreat you will continue to gain clarity and relief as you follow the steps of the program which includes:

5 Private Craniosacral Therapy Sessions

This light-touch yet deeply effective modality is a powerful catalyst for peeling back the layers of the past — and integrating all of the changes you’re making.

These private, in-office sessions, are strategically scheduled throughout the 90-day program to allow you to reset your nervous system and get in touch with the messages of your body so that you can continue healing on every level.

2 Group Meetups

In addition to your private sessions, once a month we’ll gather together to work with the powerful dynamic of group energy. These sessions will leave you feeling supported and optimistic.

3 Months of Priority Email

During your 90-days, you have direct email access to me for feedback, encouragement, and answers to quick questions that come up between sessions and activities. Monday-Friday during business hours.

A Final Celebration of YOU!

Hard work deserves to be recognized and celebrated… and that’s exactly what we’ll do!
At the end of our transformative 3 months together, we’ll come together once again, to celebrate how far you have come! Over brunch, we will share the wisdom and insights you uncovered on the journey together.

It takes work. It takes commitment. And I promise to be there with you every step of the way.

Join me in the Getting to the Heart of It program!

Program Fee

$2,997 USD when paid in full.

$3,296 USD when paying via payment plan. *

* $824. USD each month, for 4 installments. Payments are charged every 30 days after your first payment.


Sept 16 – 9am – 4pm (full day retreat)
Oct 14 – 9am – 11am (group meet up)
Nov 18 – 9am – 11am (group meet up)
Dec 16 – 10am – 12pm (final celebration brunch)


Missed Appointments: If an emergency keeps you from attending a session, please e-mail me as soon as possible. Events such as a death in the family, serious accident, serious illness and hospitalization are considered excusable emergencies; otherwise, your appointment is reserved strictly for you. Please call me to cancel at least 24 hours in advance or I may not be able to reschedule your appointment.

Communications: I do my best to respond to your e-mail communications within 48 hours during the business week. If you need an answer sooner than that, please let me know right away. And if an issue warrants more time than we can devote to an e-mail response, I may recommend bringing the issue to our next session.

Confidentiality: Everything we discuss in our sessions is strictly confidential.

Legal Disclaimer: Every effort has been made to accurately represent my program and its potential. Any claims made of actual transformations or examples of actual results can be verified upon request. The testimonials and examples used are not intended to represent or guarantee that anyone will achieve the same or similar results.

STEP 1 – Registration



I agree to keep anything shared with me during the retreat/program confidential.

“I have read the program letter, and the policies provided here, and I agree to participate fully in the 3-month group program and pay my session fees on time. Terms and conditions listed are not recoverable if appointments are not utilized.”

“I understand participation in this program should NOT be confused with professional therapy or counseling for conditions in my personal or professional life. In the event that I feel the need for personal counseling or therapy, it is my responsibility to seek a licensed professional.”

STEP 2 – Payment

Pay In Full


Payment Plan

$824 per month for 4 months